Tag: parmesan cheese

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Creamy Lemon Chicken Parmesan

Ingredients Ingredient Checklist ⅓ cup all-purpose flour 2 large eggs, lightly beaten ¾ cup whole-wheat panko breadcrumbs ½ cup grated Parmesan cheese, divided 1 teaspoon Italian seasoning 1 teaspoon garlic powder 4 4-ounce chicken breast cutlets 3 tablespoons extra-virgin olive oil, divided 2 cloves garlic, minced 1 cup low-sodium chicken broth ¼ cup lemon juice […]

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BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous

Ingredients Ingredient Checklist 1 cup low-sodium chicken broth ¼ teaspoon poultry seasoning ⅔ cup whole-wheat couscous ⅓ cup grated Parmesan cheese 1 tablespoon butter 3 tablespoons extra-virgin olive oil, divided 8 cups chopped kale ¼ cup water 1 large clove garlic, smashed ¼ teaspoon crushed red pepper ¼ teaspoon salt 1 pound peeled and deveined […]

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Brunchy Sheet Pan Tomato Quiche

Ingredients Quiche Crust: 12 tablespoons cold salted butter, cut into small cubes 1 ¾ cups all-purpose flour (spoon and level method) ¼ teaspoon white vinegar 3 ½ -5 tablespoons ice water (see notes) Quiche Filling: 6 large eggs ½ cup heavy cream ¾ teaspoon kosher salt ¼ – ½ teaspoon red pepper flakes (to taste) […]

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Roasted Tomato and Vegetable Soup

Ingredients Ingredient Checklist 1 tablespoon olive oil 1 medium onion, chopped 1 stalk celery, sliced 1 medium carrot, chopped 1 teaspoon bottled minced garlic (2 cloves) 3 (14.5 ounce) cans reduced-sodium chicken broth 2 cups cubed peeled butternut squash 1 (14.5 ounce) can fire-roasted diced tomatoes or one 14-1/2-ounce can diced tomatoes, undrained 1 15- […]

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Shrimp Scampi Zoodles

Ingredients Ingredient Checklist 4 to 6 medium zucchini (2 1/4 to 2 1/2 pounds), trimmed ½ teaspoon salt, divided 2 tablespoons butter 2 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ⅓ cup dry white wine 1 pound peeled and deveined raw shrimp (16 to 20 per pound), tails left on, if desired 1 […]

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Parmesan Chicken Breast Tenders

Ingredients Ingredient Checklist 1 ½ ounces all-purpose flour (about 1/3 cup) 3 tablespoons fine-ground cornmeal 1 ounce Parmesan cheese, finely grated (about 1/4 cup) ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon black pepper ¼ teaspoon salt ½ cup nonfat buttermilk 1 large egg, lightly beaten 8 chicken breast tenders (about 1 1/4 pounds) […]

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Instant Pot Turkey-Stuffed Peppers

Don’t have an Instant Pot? No worries! Make this recipe in your Dutch oven instead. Preheat the oven to 350°F, make the peppers as instructed, then place in your Dutch oven with 1/2 to 1 cup water (depending on size of Dutch oven). Cover and bake until cooked through, about 45 to 50 minutes. Gina […]

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Tortellini, Chicken, and Arugula Salad

A bright, springtime salad that comes together in a cinch thanks to the use of a few quality convenience items. Hearty cheese tortellini, shredded rotisserie chicken, and peppery arugula join forces to create a light, yet filling, salad with plenty of texture and substance. Zippy lemon dressing adds welcomed vibrancy while shaved Parmesan adds a […]

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Air Fryer Chicken Parmesan

Ingredients Ingredient Checklist 2 (8- to 10-oz.) boneless, skinless chicken breasts, cut in half lengthwise 1 tsp. kosher salt 1/4 tsp. black pepper 1/2 cup (about 2 1/8 oz.) all-purpose flour 2 large eggs, lightly beaten 1 cup panko (Japanese-style breadcrumbs) 2 oz.s Parmesan cheese, grated (about 1/2 cup) 2 tsp.s Italian seasoning 1/4 tsp. […]

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Spinach-Herb Pesto

Ingredients Ingredient Checklist ½ (5-oz.) package baby spinach 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh basil 1 teaspoon lemon zest 2 tablespoons lemon juice 1 teaspoon chopped fresh mint 1 garlic clove, minced ¼ teaspoon salt ½ cup (2 oz.) freshly shredded Parmesan cheese ¼ cup olive oil Directions Step 1 Pulse first […]