Lamb may be used in place of beef stew meat, if desired. Use one pound of boneless lamb leg, cut into one-inch pieces. Ingredients Cooking spray 2 pounds beef stew meat, trimmed and cut into 1-inch pieces 2 teaspoons canola oil 2 cups chopped leek (about 4 medium) 2 cups chopped carrot 4 garlic cloves, […]
Ingredients 3 cups water 1/2 cup uncooked pearl barley 1/4 cup rice wine vinegar 3 tablespoons brown sugar, divided 3 tablespoons lower-sodium soy sauce, divided 4 teaspoons dark sesame oil, divided 2 teaspoons finely grated peeled fresh ginger, divided 2 garlic cloves, minced and divided 6 cups thinly sliced Swiss chard (about 1 bunch) 1 […]