Ingredients 8 ounces uncooked whole-wheat fettuccine 3 cups chopped broccoli 3 cups chopped cauliflower, divided 1 tablespoon white whole-wheat flour 1 cup unsalted chicken stock 3 garlic cloves 2/3 cup 1% low-fat milk 1 1/2 tablespoons unsalted butter 1 teaspoon freshly ground black pepper 1 teaspoon fresh lemon juice 1/2 teaspoon kosher salt 2 ounces […]
Ingredients 6 ounces uncooked whole-wheat spaghetti 5 teaspoons olive oil, divided 1 cup chopped yellow onion 1 (8-ounce) package white mushrooms, sliced 2 tablespoons all-purpose flour 1/4 cup white wine 1 3/4 cups unsalted chicken stock, divided 1 cup whole milk 1 tablespoon chopped fresh thyme, divided 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground […]
Ingredients 1 pound cauliflower florets 1 1/2 cups prepared risotto reserved from Sweet Onion Risotto with Sautéed Kale 2/3 cup panko (Japanese breadcrumbs) 1/4 cup chopped flat-leaf parsley 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 2 ounces shredded fontina cheese 1 large egg 2 tablespoons olive oil, divided 2 tablespoons canola mayonnaise 1 tablespoon […]
Ingredients 4 teaspoons canola oil, divided 4 (4-oz.) beef tenderloin steaks, trimmed 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1/2 teaspoon paprika 1/4 teaspoon ground cumin 1/4 teaspoon garlic powder 1 pound thin asparagus, cut diagonally into 1-in. pieces 2 teaspoons thyme leaves 1 teaspoon grainy Dijon mustard 2 teaspoons […]
Ingredients 3 tablespoons extra-virgin olive oil, divided 1 (1-lb.) pork tenderloin, trimmed 1 teaspoon kosher salt, divided 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 tablespoon chopped fresh tarragon 1 tablespoon chopped fresh dill 1 tablespoon fresh lemon juice 1 teaspoon honey 1/3 cup frozen green peas, thawed 1 cup (1/8-in.-thick) strips zucchini (about […]
Ingredients 1 tablespoon olive oil 1 (1-lb.) pork tenderloin, trimmed and cut into 12 slices 1 tablespoon chopped fresh thyme, divided 1/2 cup dry red wine 3/4 teaspoon kosher salt 1/2 teaspoon black pepper 1 cup unsalted chicken stock 1/3 cup cherry preserves How to Make It Step 1 Heat oil in a large skillet […]
Ingredients 1 cup chopped peeled sweet potato (about 1 small) 1/4 cup olive oil, divided 1 teaspoon grated lemon rind 5/8 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 8 ounces Brussels sprouts, trimmed and halved 1 ounces Parmesan cheese, grated and divided (about 1/4 cup) 2 large shallots, quartered lengthwise 1 (10-oz.) […]
Ingredients 1/4 cup canola oil, divided 5 tablespoons cornstarch, divided 1 (14-oz.) pkg. extra-firm water-packed tofu, drained and cut into 3/4-in. cubes 1/2 cup fresh orange juice 1 cup thinly sliced yellow onion 1 cup sliced green bell pepper 1 cup sliced red bell pepper 1 tablespoon thinly sliced garlic 1/2 teaspoon grated orange rind […]
Ingredients 12 ounces extra-firm tofu, drained and cut into 3/4-in. cubes 3 tablespoons cornstarch, divided 2 tablespoons canola oil 1 cup unsalted vegetable stock, divided 3 tablespoons reduced-sodium soy sauce 1 tablespoon sherry vinegar 1 1/2 teaspoons hoisin sauce 3 cups cauliflower florets 2 cups thinly diagonally sliced celery 6 garlic cloves, thinly sliced 1 […]
INGREDIENTS 12 ounces grass fed sirloin steak or steak of choice (can sub chicken), thinly sliced 1/2 tbs olive oil 1 medium bell pepper sliced 1 medium onion sliced 6 ounces portobello mushrooms sliced 2 tbsp Worcestershire sauce 3 slices provolone cheese salt & pepper if desired INSTRUCTIONS Heat oil in a nonstick skillet over […]