Ingredients 3 tablespoons olive oil, divided 1 pound pork tenderloin, trimmed 1 teaspoon kosher salt, divided 1 teaspoon black pepper, divided 2 cups sliced peeled fresh peaches 2 tablespoons (1 oz.) bourbon 3 tablespoons apple cider vinegar, divided 2 tablespoons honey, divided 1 tablespoon unsalted butter 1 tablespoon Dijon mustard 3 cups shredded green cabbage […]
Sliced pan-seared pork tenderloin teams up with a crisp apple-fennel slaw in this comforting weeknight dinner that’s perfect for fall. The simple pan sauce, which features apple cider and two types of mustard, adds brightness and balance to this cozy meal. Ingredients 1 (6-oz.) sweet potato, halved lengthwise and thinly sliced 1/4 cup olive oil, […]
Two teaspoons of smoked paprika may seem like a lot, but it will help to form a nice crust on the pork as it sears in the pan. You can also sub 1 teaspoon ground cumin plus 1 teaspoon chipotle chile powder. Ingredients 1 (1-pound) pork tenderloin, trimmed 2 teaspoons smoked paprika 3/4 teaspoon kosher […]
Simple and bright, this is the kind of main that puts us in the mood for spring. If you’ve never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the […]
Ingredients Cooking spray 1 tablespoon unsalted butter 3/4 cup chopped yellow onion 4 garlic cloves, chopped 3/4 cup unsalted vegetable stock (such as Swanson) 12 ounces fresh broccoli florets, cut into 1/2-in. pieces 1 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/4 cup whole-wheat panko (Japanese breadcrumbs) 1 tablespoon grainy mustard 1/2 teaspoon […]
We’ve taken everything there is to love about chicken potpies and made them into portable hand pies. Our version hits all the flaky, creamy notes of the classic but with an extra dose of veggies and hearty addition of whole grains. Sturdy enough to eat on-the-go, these homey hand pies pass the test for convenient […]
Ingredients 2 cups uncooked egg noodles Cooking spray 1 pound top sirloin steak, cut into 3/4-inch pieces 1 tablespoon butter 2 tablespoons finely chopped shallots 1 (8-ounce) package presliced baby bella mushrooms 1 teaspoon minced garlic 1 tablespoon lower-sodium soy sauce 3 tablespoons all-purpose flour 1 1/2 cups fat-free, lower-sodium beef broth 1/2 teaspoon black […]
Ingredients 1/3 cup grated onion, divided 1/2 teaspoon black pepper 1/4 teaspoon salt 2 garlic cloves, minced 1 pound ground sirloin Cooking spray 1 tablespoon butter 8 ounces cremini mushrooms, quartered 1/3 cup dry red wine 1 1/4 cups fat-free, lower-sodium beef broth 1 tablespoon all-purpose flour 1 teaspoon red wine vinegar Nutritional Information How […]
Ingredients 1 (12-ounce) boneless beef sirloin steak (about 1 inch thick), trimmed 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 tablespoons canola mayonnaise 2 tablespoons refrigerated pesto sauce 1 (12-ounce) piece white or whole-grain baguette, split in half horizontally 1 cup packed baby arugula (about 1 ounce) 3 (1/8-inch-thick) red onion slices […]
Ingredients 3 tablespoons red wine vinegar, divided 4 teaspoons extra-virgin olive oil, divided 1 tablespoon minced garlic 1 teaspoon dried oregano 12 ounces flank steak, trimmed 1/2 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided Cooking spray 2 tablespoons plain fat-free Greek yogurt 1/4 teaspoon Dijon mustard 4 (6-inch) whole-wheat pitas 4 […]