2 teaspoons olive oil, divided 4 (4-ounce) boneless loin pork chops 1 teaspoon salt-free Jamaican jerk seasoning (such as Spice Islands) ½ teaspoon salt ⅛ teaspoon ground red pepper 1 ⅓ cups pineapple chunks ½ cup coarsely chopped onion 1 tablespoon fresh lime juice 1 small jalapeño pepper, seeded and chopped Directions Step 1 Heat 1 […]
Ingredients Ingredient Checklist 2 teaspoons olive oil, divided 4 (4-ounce) boneless loin pork chops 1 teaspoon salt-free Jamaican jerk seasoning (such as Spice Islands) ½ teaspoon salt .13 teaspoon ground red pepper 1 ⅓ cups pineapple chunks ½ cup coarsely chopped onion 1 tablespoon fresh lime juice 1 small jalapeño pepper, seeded and chopped Directions Step […]
I made the Sweet and Sour Pork with my mother and sister. We had all given up this dish when eating out—the batter and super sweet sauce didn’t fit my diet plan even before I had to become gluten free. This was a tasty and much lighter alternative. We loved the flavors of pineapple and […]
Pineapple is a sweet foil for the fiery jalapeño. Either fresh or canned pineapple chunks work well in this recipe. If you like a spicier kick, remember that smaller jalapeño peppers are typically hotter than the larger ones. To complete the meal, serve with rice and steamed snow peas. Ingredients 2 teaspoons olive oil, divided […]
Ingredients 3 tablespoons canola oil, divided 2 tablespoons green curry paste 1 (13.5-oz.) can light coconut milk, well shaken 2 tablespoons granulated sugar 2 tablespoons fresh lime juice 1 tablespoon lower-sodium soy sauce 1 1/4 pounds peeled and deveined tail-on raw medium shrimp 1 1/2 cups chopped yellow onion 1 1/4 cups chopped red bell […]