1 pineapple (3.5 pounds/1.6 kg) 4 cups water (1 liter) 4 sprigs mint Did you make thisDieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program. CG
1/2 cup fresh pineapple (cut into chunks) 1/4 cup fresh basil leaves Did you make thisDieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program. CG
1 pineapple (3.5 pounds/1.6 kg) 4 cups water (1 liter) 4 sprigs mint Did you make thisDieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program. CG
INGREDIENTS 1 packet KC Masterpiece® BBQ Sauce and Dry Rub Mix in Spicy Habanero 3/4 cup pineapple juice 4 boneless skinless chicken breasts cut into cubes (about 24 cubes) 1 pineapple cut into cubes about 16 cubes 1 tablespoon freshly chopped cilantro 8 skewer sticks INSTRUCTIONS In a small bowl, mix together the BBQ Sauce […]
Ingredients 2 large egg whites 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 6 tablespoons unsalted ketchup 1/4 cup water 3 tablespoons cider vinegar 2 tablespoons brown sugar 1 1/2 tablespoons lower-sodium soy sauce 2 tablespoons canola oil, divided 1 red bell pepper, cut into 1-inch pieces 1 1/2 […]
INGREDIENTS 1 (13.66-oz.) can Thai Kitchen coconut milk 1/2 c. chopped pineapple 4 thin pineapple rings, cut into wedges 6 tbsp. lime juice 2 cloves garlic, roughly chopped Kosher salt McCormick ground black pepper 1 1/2 lb. medium shrimp, peeled with the tail on 2 c. jasmine rice 1/4 c. vegetable oil, divided 1/4 c. […]
Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin fillets Cooking spray 1 (8-ounce) can pineapple slices in juice, drained 6 green onions 2 (8.8-ounce) packages precooked brown rice (such as Uncle Ben’s) 7/8 teaspoon kosher salt How to Make It Step 1 Combine soy sauce, pepper, and […]
Ingredients Cooking spray 1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick) 1/2 teaspoon kosher salt, divided 1 (1-pound) pork tenderloin, trimmed and halved crosswise 4 (1/2-inch-thick) slices fresh pineapple 3/4 cup diced red onion 1/4 cup chopped fresh cilantro 3 tablespoons extra-virgin olive oil 2 tablespoons fresh lime juice 1 Fresno chile, thinly sliced […]
Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it’s basically a vacation from stressful supper prep. Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin […]
This incredibly easy seafood dinner uses fresh pineapple and a teriyaki-style sauce for the classic sweet-and-tangy profile of Hawaiian shrimp. The pineapple also concentrates as it bakes and helps keep the rice mixture from becoming too dry. Rather than spreading the rice to the far edges of the sheet pan, keep it closer to the […]