Serve a Mediterranean-inspired meal in minutes. These steak-filled pita sandwiches are stuffed with bright flavors including Greek seasoning, lemon juice, red onion, and feta cheese. Creamy hummus rounds out this meal. Ingredients 1/2 cup red wine vinegar 1 teaspoon Greek seasoning (such as McCormick) 1/8 teaspoon black pepper 1 (1-pound) flank steak, trimmed 1/2 teaspoon […]
A chopped salad, full of contrasting flavors and textures and bound by a zingy vinaigrette, is a great quick and easy meal. Red bell peppers, romaine, cucumber, and cherry tomatoes are available year-round, making this satisfying main a staple worth keeping in rotation. We take the extra step of grilling the bell peppers along with […]
This easy sandwich will fill you up with lean protein, along with a hearty 5 grams of fiber from the whole-grain pita and veggies inside. Use precooked chicken strips or rotisserie chicken to save time. Resistant Starch: 1g Ingredients 1 cup baby spinach 1/2 cup (4 ounces) cooked skinless, boneless chicken breast, sliced into 1/2-inch […]
A chopped salad, full of contrasting flavors and textures and bound by a zingy vinaigrette, is a great quick and easy meal. Red bell peppers, romaine, cucumber, and cherry tomatoes are available year-round, making this satisfying main a staple worth keeping in rotation. We take the extra step of grilling the bell peppers along with […]
Your supermarket olive bar holds an embarrassment of riches, from tapenades to marinated and pickled salads (called giardiniera). If you can’t find a mixed vegetable salad there, you can make your own by bringing vinegar, salt, sugar, and whole spices to a boil, pouring over vegetables, and letting the mixture stand for 30 minutes. Jarred […]
Ingredients 3 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1/4 teaspoon freshly ground black pepper 1/8 teaspoon salt 6 cups loosely packed baby arugula 1 cup halved cherry tomatoes 1/2 cup very thinly vertically sliced red onion 1/4 cup chopped kalamata olives 1 tablespoon capers 2 hard-cooked large eggs, […]