Shortcuts: Microwave-in-Bag Haricots Verts: No water needed. Throw the entire package into the microwave for crisp-tender green beans in about three minutes. Pickled Vegetable Salad: Usually marinated overnight, this blend of cauliflower, onions, and peppers packs a ton of flavor. Hummus: Not just for snacking! Hummus is a great alternative to mayo for a sandwich spread. Ingredients 1 […]
Shortcuts: Microwave-in-Bag Haricots Verts: No water needed. Throw the entire package into the microwave for crisp-tender green beans in about three minutes. Pickled Vegetable Salad: Usually marinated overnight, this blend of cauliflower, onions, and peppers packs a ton of flavor. Hummus: Not just for snacking! Hummus is a great alternative to mayo for a sandwich spread. Ingredients 1 […]
Ingredients 3 tablespoons chopped fresh oregano 1/4 teaspoon crushed red pepper 6 garlic cloves, coarsely chopped 4 (6-ounce) skinless, boneless chicken breast halves, cut into 1-inch pieces 1/2 teaspoon kosher salt, divided 1 tablespoon canola oil 1/2 cup plain 2% reduced-fat Greek yogurt 1/4 cup diced onion 1/4 cup chopped English cucumber 1 tablespoon chopped […]
Information Calories 245 Caloriesfromfat 20% Fat 5.4g Satfat 1.8g Monofat 2.4g Polyfat 0.7g Protein 10.5g Carbohydrate 40g Fiber 3.5g Cholesterol 5mg Iron 2.7mg Sodium 601mg Calcium 177mg How to Make It Step 1 Preheat oven 450°. Step 2 Steam asparagus, covered, 2 minutes or until crisp-tender. Rinse with cold water; drain. Step 3 Combine oil […]
This Middle Eastern-inspired breakfast is a popular selection at Medina, where the dish includes a boiled egg and three salads—tabbouleh, cucumber salad, and baba ghanoush—complemented with crisp pita toasts. Our simplified version features just one salad: tabbouleh. Ingredients 3 (6-inch) pitas, each cut into 8 wedges 1/4 cup extra-virgin olive oil, divided 1 cup water […]