Tag: plain yogurt

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Chicken Shish Tawook

Ingredients 2-3 pounds boneless, skinless chicken cut into 1-inch pieces ⅓ cup plain yogurt ¼ cup lemon juice 3 tablespoons olive oil 8 cloves garlic, pressed or grated 1 tablespoon tomato paste 2 teaspoons kosher salt 1 ½ teaspoon ground sumac ½ teaspoon yellow mustard 1 teaspoon EACH: sweet paprika AND dried oregano ½ teaspoon […]

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Indian Chicken Curry

Ingredients 3 tablespoons olive oil 1 small onion, chopped 2 cloves garlic, minced 3 tablespoons curry powder 1 teaspoon ground cinnamon 1 teaspoon paprika 1 bay leaf ½ teaspoon grated fresh ginger root ½ teaspoon white sugar salt to taste 2 skinless, boneless chicken breast halves – cut into bite-size pieces 1 tablespoon tomato paste […]

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Chicken Shish Tawook

Ingredients 2-3 pounds boneless, skinless chicken cut into 1-inch pieces ⅓ cup plain yogurt ¼ cup lemon juice 3 tablespoons olive oil 8 cloves garlic, pressed or grated 1 tablespoon tomato paste 2 teaspoons kosher salt 1 ½ teaspoon ground sumac ½ teaspoon yellow mustard 1 teaspoon EACH: sweet paprika AND dried oregano ½ teaspoon […]

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ucchini Noodles with Pesto & Chicken

Ingredients 2-3 pounds boneless, skinless chicken cut into 1-inch pieces ⅓ cup plain yogurt ¼ cup lemon juice 3 tablespoons olive oil 8 cloves garlic, pressed or grated 1 tablespoon tomato paste 2 teaspoons kosher salt 1 ½ teaspoon ground sumac ½ teaspoon yellow mustard 1 teaspoon EACH: sweet paprika AND dried oregano ½ teaspoon […]

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Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema

Ingredients 1 pound large shrimp, peeled and deveined 1 tablespoon finely chopped chipotle chile in adobo 3 tablespoons avocado oil, divided 1 avocado, pitted and peeled ½ cup roughly chopped cilantro, plus 2 tablespoons , divided 4 tablespoons low-fat plain yogurt 1 tablespoon lime juice ½ teaspoon salt, divided ¾ teaspoon ground cumin, divided ¾ […]

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Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema

Ingredients 1 pound large shrimp, peeled and deveined 1 tablespoon finely chopped chipotle chile in adobo 3 tablespoons avocado oil, divided 1 avocado, pitted and peeled ½ cup roughly chopped cilantro, plus 2 tablespoons , divided 4 tablespoons low-fat plain yogurt 1 tablespoon lime juice ½ teaspoon salt, divided ¾ teaspoon ground cumin, divided ¾ […]

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Chicken Shish Tawook

Ingredients 2-3 pounds boneless, skinless chicken cut into 1-inch pieces ⅓ cup plain yogurt ¼ cup lemon juice 3 tablespoons olive oil 8 cloves garlic, pressed or grated 1 tablespoon tomato paste 2 teaspoons kosher salt 1 ½ teaspoon ground sumac ½ teaspoon yellow mustard 1 teaspoon EACH: sweet paprika AND dried oregano ½ teaspoon […]

Ingredients chicken marinade: 1 ½ pound boneless skinless chicken breasts (tenders or thighs), cut into 1-inch cubes ½ cup plain yogurt 1 tablespoon lemon juice 3 cloves garlic, grated or minced 1 teaspoon EACH: grated ginger (or paste) AND garam masala ¼ teaspoon ground white pepper tikka masala: 1 tablespoon olive oil 1 ½ teaspoon […]

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Chicken Tikka Masala

Ingredients chicken marinade: 1 ½ pound boneless skinless chicken breasts (tenders or thighs), cut into 1-inch cubes ½ cup plain yogurt 1 tablespoon lemon juice 3 cloves garlic, grated or minced 1 teaspoon EACH: grated ginger (or paste) AND garam masala ¼ teaspoon ground white pepper tikka masala: 1 tablespoon olive oil 1 ½ teaspoon […]

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Chicken Tikka Masala (Stovetop + Instant Pot)

Ingredients chicken marinade: 1 ½ pound boneless skinless chicken breasts (tenders or thighs), cut into 1-inch cubes ½ cup plain yogurt 1 tablespoon lemon juice 3 cloves garlic, grated or minced 1 teaspoon EACH: grated ginger (or paste) AND garam masala ¼ teaspoon ground white pepper tikka masala: 1 tablespoon olive oil 1 ½ teaspoon […]