Tag: pumpkin seeds

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Creamy Carrot and Lemongrass Soup 6

Ingredients 1 tablespoon olive oil 2 1/2 cups chopped carrots 1 (12-oz.) bag prechopped fresh butternut squash 1 cup chopped onion 1/4 teaspoon kosher salt 3 1/2 cups unsalted vegetable or chicken stock 2 teaspoons lemongrass paste 1 teaspoon Thai red curry paste 1/2 teaspoon ground ginger 1 cup plain 2% reduced-fat Greek yogurt, divided […]

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Creamy Carrot and Lemongrass Soup 12

A silky, subtly spiced soup with a hit of sweetness that makes fall vegetables feel downright swanky. Lemongrass and curry paste give this Thai–inspired soup extraordinary depth of flavor. Look for lemongrass paste in the refrigerated section of the produce aisle near the packages of fresh herbs. Using prechopped butternut squash makes prep a breeze; […]

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Pumpkin seeds shown to kill cancer cells, fight diabetes

As is typical for the season, the warm summer months seemed to have flown by in the blink of eye. But the upside is that now we get to enjoy fall, which means cooler weather, colorful landscapes and autumn’s fun-filled festivities including Halloween and Thanksgiving Day. You’ve probably noticed retailers are already lining their shelves […]