In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, […]
Ingredients 4 cups boiling water 1/2 ounce dried porcini mushrooms 1 smoked bacon slice 1/2 cup chopped onion 1 carrot, coarsely chopped 2 tablespoons yellow miso 2 tablespoons lower-sodium soy sauce 2 cups no-salt-added chicken stock 3 garlic cloves, crushed 1 (1/2-inch) piece ginger, cut into thin slices 8 ounces fresh Chinese egg noodles or […]