Tag: red bell

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Garlic Sautéed Vegetables

Ingredients 1 tablespoon olive oil ½ cup diced red bell pepper (1-inch) 1 ½ cups thickly sliced cauliflower florets 1 medium yellow squash, halved and sliced 2 cloves garlic, minced 1 cup Swanson® Chicken Broth Directions Heat the oil in a 12-inch skillet over high heat. Add the red pepper, cauliflower, green beans, and squash […]

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Spinach, Hummus, and Bell Pepper Wraps

resh, flavorful, veggie-packed, and ready in a 10-minute snap—now that’s a meal we can stand behind! Hummus delivers a winning combo of protein and healthy fat for staying power, while fresh bell peppers and spinach provide a satisfying crunch. Tomato-and-basil feta cheese adds a kick of salty tang and Mediterranean flair. Make this wrap the […]

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Fresh, flavorful, veggie-packed, and ready in a 10-minute snap—now that’s a meal we can stand behind! Hummus delivers a winning combo of protein and healthy fat for staying power, while fresh bell peppers and spinach provide a satisfying crunch. Tomato-and-basil feta cheese adds a kick of salty tang and Mediterranean flair. Make this wrap the […]

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Chicken Thighs with Peperonata and Roasted Broccoli

Ingredients 1 tablespoon olive oil, divided 4 (6-oz.) bone-in, skin-on chicken thighs 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 1 (12-oz.) pkg. fresh broccoli florets 1 1/2 cups thinly sliced yellow onion 1 cup thinly sliced red bell pepper 1 cup thinly sliced yellow bell pepper 1 tablespoon thinly sliced garlic 1 […]

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Saucy Skillet-Poached Eggs

If you’ve ever had Italian eggs in purgatory, this recipe makes a similar Israeli breakfast dish called shakshuka. If you need to stretch the meal, simply add another egg to the pan. Top with any herb, such as cilantro, chives, or oregano.   Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped yellow onion 1 […]