INGREDIENTS 1 large head cauliflower, cut into florets 2 tbsp. extra-virgin olive oil, divided 1 Medium Onion, Diced 1 clove garlic, minced fresh ginger, minced 6 oz. frozen peas and carrots 1 c. cooked, shredded chicken 1 tbsp. chili paste 2 large eggs 5 tsp. soy sauce, divided 1 tsp. sesame oil 2 bunches green […]
INGREDIENTS 8 slices bacon 3 tbsp. sesame oil 1/3 c. cup sliced green onions (both white and green parts), plus more for garnish 1/2 c. frozen peas, thawed 6 c. cooked white rice 3 tbsp. soy sauce, plus more to taste 2 tbsp. rice vinegar 2 tbsp. Sriracha, or your favorite hot sauce 2 large […]
INGREDIENTS 1 tbsp. vegetable oil 2 cloves garlic, minced 2 carrots, peeled and finely chopped 1 green bell pepper, finely chopped 1 lb. shrimp, peeled and deveined 3 c. cooked white rice 1 c. frozen peas, defrosted 2 tbsp. soy sauce 2 tsp. sesame oil 1 large egg, whisked sriracha, for serving 2 tbsp. Sliced […]
INGREDIENTS 1/2 c. low-sodium chicken broth 1/3 c. low-sodium soy sauce 1/4 c. brown sugar 2 cloves garlic, minced Juice of 1 lime 1 lb. flank steak 1 tbsp. sesame oil 1 head broccoli florets kosher salt Freshly ground black pepper Sesame seeds, for garnish Cooked rice, for serving DIRECTIONS In a medium bowl, combine […]
Ingredients Cooking spray 1 tablespoon unsalted butter 3/4 cup chopped yellow onion 4 garlic cloves, chopped 3/4 cup unsalted vegetable stock (such as Swanson) 12 ounces fresh broccoli florets, cut into 1/2-in. pieces 1 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/4 cup whole-wheat panko (Japanese breadcrumbs) 1 tablespoon grainy mustard 1/2 teaspoon […]
Ingredients 1/2 cup chopped celery 1/4 cup chopped onion 2 garlic cloves, minced Vegetable cooking spray 1 (8-ounce) package sliced fresh mushrooms 1 cup uncooked regular rice 1 (10 3/4-ounce) can reduced-sodium, reduced-fat cream of mushroom soup, undiluted 1 cup water 1 (8-ounce) can sliced water chestnuts, drained 3 tablespoons chopped fresh parsley 1/4 cup […]
A soy sauce, honey, and vinegar mixture doubles as a marinade for the salmon and a drizzle over the finished dish. Ingredients 3 tablespoons lower-sodium soy sauce 3 tablespoons rice vinegar, divided 2 tablespoons honey 4 (6-ounce) skin-on salmon fillets 1 cup very thinly sliced radishes 2 teaspoons sugar Cooking spray 1 (8.5-ounce) pouch precooked […]
Go ahead and flag this chicken and wild rice recipe—it’s sure to become a family favorite. A pot of pure comfort, it’s a slightly thickened, creamy chicken soup with a finishing garnish of smoky bacon. For convenience, we call for precooked wild rice; if you can’t find it, you can substitute 2 cups of your […]
Small rice-shaped pasta, orzo cooks quickly and soaks up flavor from the vinaigrette. Double the vinaigrette and spoon some over the top of the fish, if you like. Ingredients 1 1/2 cups uncooked orzo (rice-shaped pasta) Cooking spray 4 (6-ounce) red snapper fillets 1/2 teaspoon salt, divided 1/4 teaspoon black pepper, divided 1 1/2 tablespoons […]