Ingredients 1¼ cup long grain rice, rinsed under cold water 2 ½ cups water 1 chicken bouillon cube 2 large Roma tomatoes 4 teaspoons tomato paste 1 packet sazon con culantro y achiote (optional) ½ medium onion, chopped into a few pieces 3 cloves garlic ½ teaspoon kosher salt ¼ teaspoon ground cumin 3 tablespoons […]
Ingredients Dressing: 1 ½ teaspoon ground sumac ¼ cup olive oil 3 tablespoons lemon juice 2 cloves garlic, pressed 2 tablespoons pomegranate molasses 1 tablespoon honey ½ teaspoon dried mint ¼ teaspoon kosher salt Fattoush Salad: 1 large pita pocket, chopped into small pieces 2 tablespoons olive oil 1 teaspoon za’atar seasoning 2 Persian cucumbers, […]
2 eggs (per omelet) bell peppers (green, red, orange, yellow – your choice) Roma tomatoes yellow onions veggies (Any other) salt pepper 2 tablespoons mil How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to […]
Ingredients 1 Tbsp canola oil 1 1/4 cups chopped yellow onion (1 medium) 1 1/4 cups chopped red bell pepper (1 medium) 3 cloves garlic, minced 1 1/2 cups dry quinoa 2 1/4 cups vegetable broth 1 (14.5 oz) can tomatoes with green chilies, undrained 1 (8 oz) can tomato sauce 2 Tbsp chili powder […]