Tag: romaine

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Honey Mustard Chicken Cobb Salad

Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]

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The Cheeseburger Salad

Ingredients Ingredient Checklist 12 ounces 90% lean ground sirloin ½ teaspoon freshly ground black pepper ¼ teaspoon salt Cooking spray 1 large red onion, peeled and cut horizontally into 1/4-inch-thick slices 1 (10-ounce) package chopped romaine hearts 1 ½ cups chopped tomato 3 ounces 2% reduced-fat cheddar cheese, shredded (about 3/4 cup) ⅓ cup canola mayonnaise […]

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Chicken Shawarma

INGREDIENTS FOR THE CHICKEN 1/2 c. extra-virgin olive oil Juice of 1 lemon 3 cloves garlic, minced 2 tsp. kosher salt 1 tsp. ground cumin 1 tsp. ground coriander 1/2 tsp. freshly ground black pepper 1/2 tsp. ground turmeric 1/4 tsp. ground cinnamon 1/4 tsp. cayenne pepper 2 lb. boneless skinless chicken thighs Cooking spray […]

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Asian Chicken Salad 4

INGREDIENTS 1/3 c. rice vinegar 1/3 c. vegetable oil kosher salt 1 piece ginger, peeled and cut into slices against the grain 2 green onions, chopped, plus more for garnish 1 1/2 lb. boneless skinless chicken breast, cut into 1/2″ cubes 1 c. matchstick carrots 1 seedless cucumber, cut into ribbons with peeler 1 yellow […]

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Fajita Steak Salad 20

INGREDIENTS 5 tbsp. extra-virgin olive oil, divided 2 bell peppers, cored, halved and sliced 1⁄4″ thick 1/2 medium onion, thinly sliced kosher salt Freshly ground black pepper 1 1/4 lb. skirt steak 1 tsp. chili powder 3 tbsp. lime juice 3 romaine hearts, sliced 1⁄2″ thick (12 cups) 1 avocado, chopped 1/4 c. fresh cilantro […]

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Tex-Mex Chicken Caesar Salad 20

INGREDIENTS 1 tsp. cumin 1 tsp. paprika 1/2 tsp. cayenne pepper kosher salt Black pepper 4 pieces boneless, skinless chicken breasts 1 egg yolk 1 tsp. Dijon mustard 1 tsp. minced garlic 1 tsp. Worcestershire sauce 1 tbsp. lemon juice, plus extra lemon wedges, for garnish 1/2 c. extra-virgin olive oil, plus 1 tsp. 3 […]

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Shrimp Taco Salad 14

INGREDIENTS 1/4 c. plus 1 tablespoon extra-virgin olive oil, divided Juice of 3 limes 2 tbsp. chopped fresh cilantro 1/2 tsp. ground cumin 1 tsp. honey kosher salt Freshly ground black pepper 1 lb. large raw shrimp, peeled and deveined 1 large head of romaine, cored and chopped 1 c. cherry tomatoes, halved 1 c. […]

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Vegan Kale Caesar Salad 13

INGREDIENTS FOR THE DRESSING 1 1/2 tbsp. Dijon mustard 1 1/2 tbsp. nutritional yeast 1 tbsp. hummus 3 cloves garlic, minced 1/4 c. water Juice of 1 lemon 2 tsp. soy sauce 1 tbsp. extra-virgin olive oil 1/4 tsp. cayenne pepper FOR THE SALAD 1 bunch kale, stems removed and roughly torn 1 head romaine, […]

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Fajita Chicken Salad 11

INGREDIENTS Juice of 1 lime 1/8 c. extra-virgin olive oil 1/2 tbsp. honey 1/4 tsp. ground cumin 1/8 tsp. crushed red pepper flakes Kosher salt Freshly ground black pepper 12 oz. Tyson Grilled & Ready Chicken Breast Strips 2 bell peppers, thinly sliced 1/2 medium white onion, thinly sliced 1 large head of romaine, chopped […]

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Salmon Burgers 17

INGREDIENTS 1 (14 oz.) can salmon, drained 1 large egg, lightly beaten 1/2 c. bread crumbs 1 Garlic clove, minced Zest and juice of 1 lemon 2 tbsp. Dill, minced 1 tbsp. Dijon mustard 1 tsp. Worcestershire sauce 1/2 tsp. red pepper flakes kosher salt Freshly ground black pepper 1 tbsp. olive oil Hamburger buns, […]