Ingredients Ingredient Checklist ¼ cup all-purpose flour ½ teaspoon salt ½ teaspoon ground pepper 1 teaspoon minced garlic (about 2 cloves) 2 pounds lean, boneless round steak, cut into 1 1/2-inch pieces Vegetable cooking spray ¾ cup dry red wine ¾ cup canned no-salt-added beef broth 1 tablespoon tomato paste 1 tablespoon chopped fresh thyme […]