Tag: salmon

Cedar-Planked Salmon with Crab and Citrus Beurre Blanc

Ingredients 4 pieces wild salmon fillet (6 to 8 oz. each and at least 2 in. wide) 1 tablespoon olive oil 2 tablespoons paprika-based BBQ rub 1 tablespoon butter 8 ounces Dungeness crab (ideally claw meat) Citrus Beurre Blanc Preparation 1. Soak a 1/2-in.-thick cedar plank in warm water at least 1 hour. Preheat oven […]

Cedar Plank-Grilled Salmon with Mango Kiwi Salsa

Ingredients 1 large cedar plank 1 cup finely diced peeled ripe mango 1/2 cup diced peeled kiwifruit 2 tablespoons chopped fresh cilantro 1 teaspoon extra-virgin olive oil 1 teaspoon fresh lime juice 1 serrano chile, finely chopped 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 4 (6-ounce) sustainable skinless salmon fillets […]

Grilled Orange-and-Bourbon Salmon

Ingredients 1/4 cup bourbon 1/4 cup fresh orange juice 1/4 cup low-sodium soy sauce 1/4 cup packed brown sugar 1/4 cup chopped green onions 3 tablespoons chopped fresh chives 2 tablespoons fresh lemon juice 2 garlic cloves, chopped 4 (6-ounce) salmon fillets (about 1 inch thick) Cooking spray Preparation Combine first 8 ingredients in a […]

Spiced Salmon with Mustard Sauce

Ingredients 2 teaspoons whole-grain mustard 1 teaspoon honey 1/4 teaspoon ground turmeric 1/4 teaspoon ground red pepper 1/8 teaspoon garlic powder 1/4 teaspoon salt 4 (6-ounce) salmon fillets Cooking spray Preparation Preheat broiler. Combine first 6 ingredients in a small bowl, stirring well with a fork. Rub mustard mixture evenly over each fillet. Place fillets, […]

Cedar Plank Salmon with Tomato Salsa

Ingredients 1 (18-inch) cedar plank 1 poblano chile, seeded and halved 1 jalapeño pepper, seeded and halved 1 small red onion, cut into (1/2-inch-thick) slices Cooking spray 2 cups chopped seeded heirloom tomato 3 tablespoons chopped fresh cilantro 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 diced peeled avocado 1 […]

Grilled Orange-and-Bourbon Salmon

Ingredients 1/4 cup bourbon 1/4 cup fresh orange juice 1/4 cup low-sodium soy sauce 1/4 cup packed brown sugar 1/4 cup chopped green onions 3 tablespoons chopped fresh chives 2 tablespoons fresh lemon juice 2 garlic cloves, chopped 4 (6-ounce) salmon fillets (about 1 inch thick) Cooking spray Preparation Combine first 8 ingredients in a […]

Salmon with Red Pepper Pesto

Ingredients 4 (6-ounce) fresh or frozen sustainable salmon fillets (such as wild Alaskan) 3/4 teaspoon kosher salt, divided Cooking spray 1/3 cup chopped bottled roasted red bell peppers, rinsed and drained 1 tablespoon tomato paste 1 teaspoon extra-virgin olive oil 7 whole blanched almonds 1 garlic clove Preparation 1. Heat grill pan over medium-high heat. […]

Omega-3 improves heart damage, function after heart attack

Researchers found that people who took a high dose of omega-3 fatty acids every day for 6 months after a heart attack showed reduced heart muscle scarring and better heart function, compared with heart attack patients who took a placebo. Senior author Dr. Raymond Y. Kwong, director of cardiac magnetic resonance imaging at Brigham and […]