For the ramen cups: 11 ounces cooked, drained ramen noodles (6 ounces dried) 2 1/2 tablespoons beaten egg 2 tablespoons finely chopped green onion (white part only) 1 1/2 teaspoons canola oil 1/8 teaspoon kosher salt For the slaw: 2 1/2 cups Napa cabbage 4 tablespoons green scallions 1/4 cup finely chopped red bell pepper 1/4 cup grated carrot 1 tablespoon chopped fresh […]
Fiber- and protein-packed chickpeas bulk up this late-summer salad. Ingredients 2 (6-inch) whole-wheat pita rounds, split 1/4 cup olive oil, divided 1/2 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 1 medium zucchini 1 1/2 tablespoons finely chopped chipotle chiles in adobo sauce, divided 1 tablespoon fresh lime juice 4 cups chopped Bibb lettuce […]
Tilapia is pan-fried (think crispy breaded chicken, but in less time) before being tossed in a sticky-sweet sauce. Ingredients 1 1/4 pounds skinless tilapia fillets, cut into 2-inch pieces 1/2 cup plus 2 tsp. cornstarch, divided 1/4 cup unsalted chicken stock 3 tablespoons lower-sodium soy sauce 1 teaspoon sherry vinegar 5 tablespoons canola oil, divided […]
Ingredients 1 pound pork tenderloin 2 tablespoons cornstarch, divided 1/3 cup fat-free, less-sodium chicken broth 1/4 cup orange juice 2 tablespoons low-sodium soy sauce 1 teaspoon chili garlic sauce 1/4 teaspoon salt Cooking spray 1 1/2 teaspoons canola oil 2 cups matchstick-cut carrots 1/4 cup water 2 teaspoons bottled ground fresh ginger (such as Spice […]
Ingredients 1 small jar capers 1 cup packed chopped fresh cilantro (1 bunch) 1/4 cup extra-virgin olive oil, divided 1 tablespoon water 2 bunches green onions, divided 4 (4-ounce) boneless center-cut loin pork chops 3/8 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 16 heirloom cherry tomatoes (red and yellow), halved Preparation 1. Spoon […]