Tag: sesame oil

Char Siu Pork Roast

Ingredients 1/4 cup lower-sodium soy sauce 1/4 cup hoisin sauce 3 tablespoons ketchup 3 tablespoons honey 2 teaspoons minced garlic 2 teaspoons grated peeled fresh ginger 1 teaspoon dark sesame oil 1/2 teaspoon five-spice powder 1 (2-pound) boneless pork shoulder (Boston butt), trimmed 1/2 cup fat-free, lower-sodium chicken broth Preparation Combine first 8 ingredients in […]

Hoisin Flounder

Ingredients 1 (3 1/2-ounce) bag boil-in-bag brown rice 2 tablespoons hoisin sauce 1 tablespoon water 2 teaspoons lower-sodium soy sauce 1 1/2 teaspoons minced fresh ginger 1 1/2 teaspoons dark sesame oil 1/2 teaspoon black pepper 3 tablespoons canola oil, divided 4 (6-ounce) flounder fillets 1/4 teaspoon kosher salt 1 cup diagonally sliced snow peas […]

Chicken Stir-Fry with Peanut Sauce

Ingredients 2 teaspoons dark sesame oil, divided 1 pound chicken cutlets, trimmed 2 cups broccoli florets 1 large red bell pepper, sliced 1/4 cup light coconut milk 2 tablespoons lower-sodium soy sauce 2 tablespoons creamy peanut butter 1 tablespoon Sriracha 2 teaspoons grated lime rind 1 tablespoon lime juice 1/4 teaspoon ground ginger 1/4 teaspoon […]

Sweet-Spicy Chicken and Vegetable Stir-Fry

Ingredients 3 tablespoons dark brown sugar 1 1/2 tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil 3/4 teaspoon cornstarch 2 tablespoons canola oil, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 8 ounces sugar snap peas 1 red bell […]

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Grapefruit, Avocado, and Prosciutto Breakfast Salad

Ingredients 1 small ruby red grapefruit 3/4 teaspoon dark sesame oil 1/8 teaspoon freshly ground black pepper Dash of kosher salt 1 cup microgreens, baby arugula, or torn lettuce 1/2 ripe peeled avocado, thinly sliced 1 very thin slice prosciutto Pure Protein® Don’t Let Life Derail You. Keep On Track With Pure Protein. PureProtein.com Preparation […]