Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of antioxidants, lycopene, amino acids, potassium and Vitamins A, B6 and C. It is also fat-free […]
Papillomas are benign, outward-growing lumps that may cause problems in some locations. Papillomas do not spread. They are not aggressive or cancerous. It is important to get any lump or skin lesion seen by a doctor, though. This is to be sure that it is benign and not something to worry about. If a lump […]
Most people do not take sleep seriously, and so they will only have enough of it when they have time to spare. However, this is a huge mistake because if you do not sleep enough, your body will suffer the consequences. Contrary to what most might think, the lack of sleep does not just make […]
Comfrey is a perennial flowering herb growing in different states of North America. Also known as boneset, knitbone, bruisewort, this herb is very versatile in terms of benefits. When it comes to benefits of comfrey, it has immune medicinal value. Having rough and spiky leaves, this plant grows short. Both leaves and root are used […]
A large number of research studies on coconut oil has revealed health benefits that affect our entire body, inside and out. Coconut oil’s main fat is lauric acid, a medium-chain fatty acid that positively affect our cholesterol levels. It is a great source of vitamins E and K, and iron, and has both antimicrobial and […]