A tender omelet gains a salty boost from goat cheese without adding too much sodium. Serve with seedy whole-grain toast and fresh fruit for a hearty brunch. Ingredients 4 large eggs 1 tablespoon water 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoon salt 1 teaspoon chopped fresh parsley 1/2 teaspoon chopped fresh tarragon 1/4 […]
A tender omelet gains a salty boost from goat cheese without adding too much sodium. Serve with seedy whole-grain toast and fresh fruit for a hearty brunch. Ingredients 4 large eggs 1 tablespoon water 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoon salt 1 teaspoon chopped fresh parsley 1/2 teaspoon chopped fresh tarragon 1/4 […]
A tender omelet gains a salty boost from goat cheese without adding too much sodium. Serve with seedy whole-grain toast and fresh fruit for a hearty brunch. Ingredients 4 large eggs 1 tablespoon water 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoon salt 1 teaspoon chopped fresh parsley 1/2 teaspoon chopped fresh tarragon 1/4 […]
A tender omelet gains a salty boost from goat cheese without adding too much sodium. Serve with seedy whole-grain toast and fresh fruit for a hearty brunch. Ingredients 4 large eggs 1 tablespoon water 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoon salt 1 teaspoon chopped fresh parsley 1/2 teaspoon chopped fresh tarragon 1/4 […]
If you prepare on a grill pan, it takes only 10 minutes from start to finish. On an outdoor grill, total prep plus cook time still clocks in at around 20 minutes. Ingredients 4 (6-ounce) salmon fillets 3 tablespoons extra-virgin olive oil, divided 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided […]
Ingredients 2/3 cup cooked brown rice 2 slices (1/4-inch-thick) grilled fresh pineapple 1/3 cup chopped red bell pepper 1/4 cup thinly sliced grilled red onion 1/2 cup grilled sliced zucchini 3 ounces grilled pork tenderloin Honey-Soy Sauce: 1 tablespoon lower-sodium soy sauce 1 1/2 teaspoons rice vinegar 1 teaspoon honey 1 teaspoon canola oil 1/8 […]
Ingredients 2/3 cup cooked brown rice 2 slices (1/4-inch-thick) grilled fresh pineapple 1/3 cup chopped red bell pepper 1/4 cup thinly sliced grilled red onion 1/2 cup grilled sliced zucchini 3 ounces grilled pork tenderloin Honey-Soy Sauce: 1 tablespoon lower-sodium soy sauce 1 1/2 teaspoons rice vinegar 1 teaspoon honey 1 teaspoon canola oil 1/8 […]