This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack. Ingredients 4 cups sliced fresh strawberries 1 medium banana, sliced 1 (6 ounce) container vanilla low-fat yogurt 1 cup ice cubes 1 kiwi fruit, peeled and sliced (Optional) […]
The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple Turmeric Anti-inflammatory Smoothies Ingredients: 1 cup diced pineapple 1 teaspoon turmeric powder 1 tablespoon chia […]