Tag: snap peas

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Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Ingredients 2 cups water 2 cups finely chopped carrot 2 tablespoons unsalted butter 1 tablespoon light sour cream 3/4 teaspoon salt, divided 1 teaspoon garlic powder 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 pound flank steak 1 tablespoon olive oil, divided 1 (12-oz.) pkg. frozen steam-in-bag sugar snap peas 1 tablespoon unseasoned rice […]

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Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Ingredients 2 cups water 2 cups finely chopped carrot 2 tablespoons unsalted butter 1 tablespoon light sour cream 3/4 teaspoon salt, divided 1 teaspoon garlic powder 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 pound flank steak 1 tablespoon olive oil, divided 1 (12-oz.) pkg. frozen steam-in-bag sugar snap peas 1 tablespoon unseasoned rice […]

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Best-Ever Pasta Primavera

INGREDIENTS 1/2 (8.8-oz) bag pappardelle 1 (8 to 9-oz) bunch red radishes, with tops 1 medium leek 2 tbsp. extra-virgin olive oil, divided, plus more as needed 2 oz. maitake mushrooms, torn into bite-sized pieces 4 oz. (about 1 heaping cup) sugar snap peas, trimmed and cut into thirds on the bias 2 cloves garlic, thinly sliced […]

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Grilled Shrimp Skewers with Charred Asparagus and Snap Peas

Ingredients Ingredient Checklist ¼ cup olive oil 2 tablespoons lower-sodium soy sauce 1 tablespoon rice vinegar 1 teaspoon chopped garlic 1 teaspoon chopped peeled fresh ginger 1 jalapeno pepper, chopped 1 ½ pounds large shrimp, peeled and deveined 1 cup sugar snap peas, trimmed and halved diagonally 1 pound asparagus, trimmed and cut diagonally into 1-inch […]

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Lemon and Dill Quinoa Chicken Soup

This bright, vegetable-laden chicken soup is a reminder of warm spring days to come, but comforting enough to soothe on a cold night. Quinoa cooks right in the soup without soaking up too much liquid. If you’d like to change to a heartier grain like farro or barley, cook it separately and stir in during […]

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Sweet-Spicy Chicken and Vegetable Stir-Fry

Ingredients Ingredient Checklist 3 tablespoons dark brown sugar 1 ½ tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil ¾ teaspoon cornstarch 2 tablespoons canola oil, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 8 ounces sugar snap peas 1 red […]

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Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]

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Spinach and Quinoa Salad with Shrimp

Simple, fresh, and perfectly portioned for two, this main dish salad is great for a quiet weeknight. Just you? Enjoy the second portion for lunch tomorrow; it will hold up nicely. Ingredients 3/4 cup water 1/2 cup uncooked quinoa, rinsed and drained 1/4 teaspoon kosher salt, divided Cooking spray 1/2 pound medium shrimp, peeled and […]

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One-Pot Salmon with Snap Peas and Rice

Ingredients 1 cup long-grain white rice 1 pound salmon fillet, skin removed Kosher salt and pepper 4 ounces sugar snap peas, trimmed 1/3 cup low-sodium soy sauce 4 scallions, trimmed and sliced 2 tablespoons rice vinegar 1 tablespoon grated ginger 1 tablespoon dark brown sugar Nutritional Information How to Make It Mix the rice and […]

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Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have a few lumps. The grain of the meat refers to the direction of the muscle fibers (in […]