The vitamin C from lemon juice aids iron absorption. Serve bulgur salad with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges to round out the meal. Substitute fresh shelled fava beans for edamame, if you like. Fava beans also supply protein, fiber, and B vitamins. Ingredients 1 cup uncooked bulgur 1 cup […]
I remember when a couple friends of mine mentioned they didn’t eat meat. I had made a suggestion for a dish to try as we checked out the menu, and they simply responded with their dietary choices. That was the entirety of that particular exchange. After all, what do I care what they eat as […]