This Skillet Tilapia with creamy lemon sauce tastes like summertime. The fresh garlic, herbs, and lemon juice will immediately transport you to a balcony Bistro on the Island of Capri without ever leaving your house. The tender flaky fish is the best tilapia recipe INGREDIENTS For the Fish ▢ 1 tablespoons olive oil ▢ 1 […]
This simply seasoned and cooked fish will go well with any of your favorite side dishes. Here I’m serving it with creamy mashed potatoes and green beans. Ingredients ▢ 3 6-ounce tilapia fillets thawed if frozen ▢ 2 tablespoons olive oil ▢ ½ teaspoon smoked paprika ▢ ½ teaspoon garlic powder ▢ ½ teaspoon salt […]
tasty dinner that comes together real fast? Then you’ll love my easy Garlic Butter Oven Baked Tilapia. Seasoned with a classic blend of lemon, garlic, melted butter, and paprika, this simple dinner really hits the spot! And, it’s all done in just 20 minutes. RECIPE INGREDIENTS Tilapia Fillets: This recipe uses four medium-sized fillets. Salt […]
Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any firm white fish like mahi mahi or tilapia will work well in its place. We garnish this flavorful taco bowl […]
Ingredients Ingredient Checklist 2 pounds asparagus, tough ends trimmed, cut into 1-inch pieces 2 tablespoons chili powder 1/2 teaspoon garlic, powder ½ teaspoon salt, divided 1 pound tilapia, Pacific sole or other firm white fish fillets 2 tablespoons extra-virgin olive oil 3 tablespoons lemon juice Directions Step 1 Bring 1 inch of water to a […]
Ingredients 1 ½ pounds cod, tilapia, rockfish, or any other white fish you like ¾ teaspoon garlic salt (or ½ teaspoon salt + ¼ teaspoon garlic powder ⅓ cup flour ¼ cup olive oil 4 cloves minced garlic Pinch of red pepper flakes 3/4 cup low sodium chicken stock 4 tablespoons cold butter, cut into […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 4 cloves garlic, minced 1 pound flaky white fish, such as haddock, tilapia or cod (see Tip), cut into 1 1/2-inch pieces 1 14-ounce can diced tomatoes 1 Anaheim or poblano chile pepper, chopped ¼ cup packed chopped fresh cilantro 2 tablespoons sliced […]
Sweet and crunchy hazelnuts team up with bright lemon and fresh parsley to add oomph to the tilapia for an easy seafood recipe. Serve this atop a salad or alongside brown rice or orzo. Ingredients Ingredient Checklist 2 tablespoons olive oil, divided 4 (5 ounce) tilapia fillets (fresh or frozen, thawed) ⅓ cup finely chopped […]
Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking Ingredients Ingredient Checklist 2 pounds asparagus, tough ends […]
This Mediterranean fish recipe makes a tasty and healthful weeknight meal. Serve with wild rice or roasted potatoes. Ingredients Ingredient Checklist 3 tablespoons olive oil, divided ½ large sweet onion, sliced 3 cups sliced cremini mushrooms 2 cloves garlic, sliced 4 cups chopped kale 1 medium tomato, diced 2 teaspoons Mediterranean Herb Mix (see Associated […]