Prepare a batch of this saucy chicken on the weekend to get a head start on dinner for the week. Searing the chicken in the skillet builds big flavor into the chunky tomato sauce; anchovies add a deep savory flavor with way less fishiness than you’d expect. Serve the chicken over polenta one night, then […]
Our update to this favorite Southern side will remind you of great Asian takeout. Don’t be intimidated by red curry paste; it’s a subtly spicy blend of fresh ginger, lemongrass, garlic, and chiles. Look for it at Walmart or online at amazon.com. Ingredients 2 cups diced fresh tomatoes (about 3 medium) 1 cup coconut milk […]
For a faster option, you can use an equal amount of raw zucchini noodles or ribbons in place of the spaghetti squash. For a heartier dinner, serve with 1 cup steamed green beans. Ingredients 2 teaspoons olive oil, divided 6 ounces large peeled and deveined shrimp 1/4 cup thinly sliced red onion 1/2 teaspoon minced […]
For a quick and easy dinner, serve Flank Steak with Tomato Bruschetta. Flank steak is lean and flavorful and definitely has a place in your healthful diet. Ingredients 2 teaspoons canola oil 1/2 teaspoon smoked paprika 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1/4 teaspoon Creole seasoning 1 (1-pound) flank […]
Ingredients 1 cup uncooked orzo (rice-shaped pasta) 1/2 teaspoon salt, divided 1/4 teaspoon pepper, divided 10 pitted kalamata olives, chopped 8 grape tomatoes, finely chopped 1/4 cup chopped fresh parsley 1/4 cup (1 ounce) crumbled feta cheese with basil and sun-dried tomatoes 4 teaspoons chopped fresh or 1 teaspoon dried oregano, divided 4 (4-ounce) skinless, […]
Chicken tikka masala is probably the most popular dish in Indian restaurants in America. This version was inspired by New York-based Indian chef Suvir Saran’s take on the original. Ingredients 2 medium onions, cut into wedges 5 garlic cloves 2 teaspoons ground cumin, divided 1 1/2 teaspoons ground red pepper, divided 1 (2-inch) piece peeled […]
All the fresh flavors of summer come together in Grilled Chicken with Tomato-Avocado Salad. The homemade buttermilk dressing balances the heat of the chicken and completes the meal. Ingredients 1/4 cup nonfat buttermilk 3 tablespoons canola mayonnaise 2 tablespoons minced fresh flat-leaf parsley 1 tablespoon minced shallots 1 teaspoon minced fresh thyme 1 teaspoon cider […]
Super fresh and bright, these rolls taste just like summer! Starring fresh tomatoes and basil, creamy chunks of mozzarella, and a knockout basalmic reduction, it’s your favorite summer salad in a grab-and-go form. Roasting the tomatoes ramps up their sweet tanginess; make a double batch and toss into your favorite pasta salad. If you’ve never […]
Zesty red wine marinade is the key for this super-tender and deeply flavored steak. The longer it marinates, the better. Ingredients 2 (1 1/2- to 2-lb.) flank steaks Red Wine Marinade 2 tablespoons olive oil 1 1/4 pounds mixed cherry tomatoes 4 to 6 cups loosely packed arugula Lime-Wasabi Sauce How to Make It Step […]
This ain’t your mama’s chicken casserole. The comfort food classic gets a modern, nutrient-dense makeover with the addition of quinoa. Beyond being warm, cheesy, and generally delightful, this flavor-packed casserole is loaded with protein and is sure to become a new family favorite. Ingredients 1 3/4 cups cooked quinoa 5 teaspoons olive oil, divided […]