Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 2 tablespoons toasted sesame oil 2 tablespoons red miso 1 cup diced sweet onion 1 (1-in.) piece fresh ginger, peeled and grated 3 garlic cloves, minced 4 cups water 4 cups unsalted chicken stock 1 ounce dried shiitake mushrooms 4 large eggs in shells 1/2 cup uncooked buckwheat groats, rinsed and drained 1 medium […]
Ingredients 1 (3/4-in.) section ginger 2 medium-large green onions 1 small bunch cilantro sprigs 1 1/2 teaspoons coriander seeds 1 whole clove 3 1/2 cups unsalted chicken stock 2 cups water 1 (8-oz.) skinless, boneless chicken breast 3 ounces dried flat rice noodles (such as pad Thai) 1 teaspoon fish sauce 1/2 teaspoon organic sugar […]
Ingredients 2 tablespoons toasted sesame oil 2 tablespoons red miso 1 cup diced sweet onion 1 (1-in.) piece fresh ginger, peeled and grated 3 garlic cloves, minced 4 cups water 4 cups unsalted chicken stock 1 ounce dried shiitake mushrooms 4 large eggs in shells 1/2 cup uncooked buckwheat groats, rinsed and drained 1 medium […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 1 (3/4-in.) section ginger 2 medium-large green onions 1 small bunch cilantro sprigs 1 1/2 teaspoons coriander seeds 1 whole clove 3 1/2 cups unsalted chicken stock 2 cups water 1 (8-oz.) skinless, boneless chicken breast 3 ounces dried flat rice noodles (such as pad Thai) 1 teaspoon fish sauce 1/2 teaspoon organic sugar […]
Ingredients 1 (8.8-ounce) package precooked brown rice (such as Uncle Ben’s) 8 teaspoons peanut oil, divided 4 bone-in chicken thighs, skinned (about 1 1/2 pounds) 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 1/4 cups thinly sliced green onions, green and white parts separated 1 1/2 tablespoons grated peeled fresh ginger 3 tablespoons sweet […]
Ingredients 2 tablespoons olive oil, divided 4 (6-oz.) skinless, boneless chicken thighs, cut into 1-in. pieces 3 cups (1/2-in.) cubed peeled butternut squash 1/2 cup chopped yellow onion 1 (12-oz.) pkg. whole-wheat gnocchi 3/4 cup unsalted chicken stock (such as Swanson) 2 tablespoons prepared refrigerated pesto 2 teaspoons chopped fresh sage 1/2 teaspoon chopped garlic […]
Ingredients Cooking spray 5 plum tomatoes, cut into 1/2-inch-thick slices (about 16 slices) 2 tablespoons brown rice flour or all-purpose flour 2 tablespoons butter, softened 4 cups unsalted chicken stock 3 cups 1% low-fat milk, divided 3/4 teaspoon salt 3/4 teaspoon Dijon mustard 18 ounces brown rice elbows (such as Tinkyáda) or whole-grain pasta shells […]
Ingredients 1 tablespoon olive oil 1 cup chopped onion 8 ounces 90% lean ground beef 3/4 teaspoon dried oregano 1 1/4 cups unsalted chicken stock 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cups unsalted crushed tomatoes or tomato sauce 8 ounces uncooked whole-grain penne pasta 5 ounces fresh baby spinach 4 ounces preshredded […]