Ingredients 3 tablespoons dark brown sugar 1 1/2 tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil 3/4 teaspoon cornstarch 2 tablespoons canola oil, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 8 ounces sugar snap peas 1 red bell […]
Winter is the “perfect storm” for cold and flu. The cold weather forces you indoors. Of course, you’re then stuck sitting near the person coughing up a lung. But if you were to try this immunity building juice, your immune system would have a fighting chance. Utilizing the natural immune boosting properties of fruit and […]
Ingredients 4 teaspoons vegetable oil, divided 1 1/2 pounds beef stew meat, cut into 1-inch pieces 1/2 cup chopped green onions 2 tablespoons minced peeled fresh ginger 1 teaspoon aniseed, crushed 4 garlic cloves, minced 1 (14 1/4-ounce) can low-salt beef broth 2 3/4 cups water 1/4 cup low-sodium soy sauce 1 tablespoon brown sugar […]
Broccoli is one of the most healthy vegetables, and its possible ability to help prevent cancer is probably the most publicized benefit of this super food. But do you know consuming broccoli regularly benefits your overall health in many other ways? While many people, especially children don’t like the taste of broccoli. Below is a […]
It is important to know that bell peppers are one of the most heavily pesticide-contaminated vegetables. Washing off does not work because the pesticides come in the ground and are being absorbed by the roots of the plant. Next to this bell pepper is a night shade plant. That means that people with auto immune […]
Ingredients 3 tablespoons buttermilk 2 tablespoons canola mayonnaise 7 teaspoons extra-virgin olive oil, divided 3 tablespoons minced fresh chives, divided 1 tablespoon chopped fresh dill 1 teaspoon cider vinegar 1 teaspoon freshly ground black pepper, divided 3/4 teaspoon kosher salt, divided 1 teaspoon honey 16 large shrimp, peeled and deveined (about 1 pound) 20 large […]
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