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Tag: Weakened immune system

The key to looking younger may be as simple as getting eight hours of sleep each night

The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how your face will look like as you age, your lifestyle plays a stronger role in how old you look. Simply getting eight hours of sleep is enough to improve skin quality and texture. Sleep deprivation […]

Chewing gum ingredients and the titanium dioxide debate

According to a new study, titanium dioxide, an additive that is found in most sweets and chewing gums, can damage to your gut, say scientists. The mineral is what gives many candies and desserts their smooth texture and appealing color. Previous beliefs held that the mineral, which is present in small amounts, had no adverse […]