Boiled eggs are considered a key component of many diets and have multiple health benefits. Eggs contain all important elements such as protein, fats, calcium, phosphorus, iron, vitamin A, vitamin D, selenium and there is a material unfamiliar to many, a choline, which is necessary for the development of the brain and improves memory. Eggs […]
Hypnosis is one field of alternative therapy that has been widely researched. Many areas, including pain relief, sports performance, stress reduction, smoking cessation and weight loss have been the subject of scientific inquiry. Hypnosis for weight loss is the topic of this post. Is there scientific research to back the popular notion that hypnosis actually […]
Hot flashes, also known as hot flushes, are a sudden feeling of heat over all or parts of the body. They may also cause redness on the face and neck, red blotches on the arms, back and chest, and heavy sweating or cold shivers. Many health conditions can cause hot flashes, but they are most […]
It’s necessary to detox your body by removing the risk toxins, as the high levels of toxins can lead to many other diseases. There are also other great benefits of detoxing the body you can expect: It boosts your energy It makes your immune system stronger It helps with weight loss It gives you better […]
This is a miracle weight loss syrup, one of the main ingredients is fresh horseradish, a popular herb with perennial green leaves and white roots. It has pungent taste and has been widely used in treating many health problems. Thanks to its healing properties, people described horseradish in this way: “Radish worth the weight of […]
Termed “anorexia of aging,” loss of appetite is common among elderly adults, with around 15-20 percent of seniors experiencing unintentional weight loss as a result. While loss of appetite in seniors can be driven by emotional issues, such as depression or grief, in many cases, no underlying cause can be found. Previous research has suggested […]
The study, conducted by Brigham and Women’s Hospital (BWH) and Massachusetts General Hospital (MGH), observed that older people who were considered cognitively normal and had a lower body mass index (BMI) had more widespread deposits of the beta-amyloid protein in the brain. Beta-amyloid is a protein that is the primary component of plaques characteristic of […]
Many people impatiently await the arrival of summer, eager to lounge by the pool or relax on the beach. For other people, however, the first signs of warm weather are nothing more than a disheartening reminder that they will no longer be able to hide their excess belly fat underneath oversized sweaters and coats. If […]
Working on weight loss? Then you probably want results — fast. Let me save you some time: skip the fad diets. Their results don’t last. And you have healthier options you can start on — today! You can safely lose 3 or more pounds a week at home with a healthy diet and lots of […]
If the thought of going to crowded gyms with equipment hoarders makes you cringe, there’s a simpler (and cheaper) way to stay fit right about now. With New Year’s just around the corner, there will be plenty of focus on fitness, with losing weight and setting health goals the second most popular resolution for most […]