Tag: wheat tortillas

blog post cover

Chicken Quesadilla

This kid-friendly quesadilla requires just 6 ingredients. Ingredients 1/2 cup shredded cooked skinless chicken 1/2 cup grated Cheddar 1/4 teaspoon cumin 1 teaspoon finely chopped pickled jalapeño, optional 2 7-inch whole-wheat tortillas 1/4 cup salsa Nutritional Information How to Make It In a small bowl, combine chicken, cheese, cumin and jalapeño, if desired. Warm a […]

blog post cover

Mu Shu Pork Wraps 13

Chinese restaurants serve mu shu pork with Mandarin pancakes. On a busy weeknight, whole-wheat tortillas are an easy sub.     Ingredients 1 tablespoon dark sesame oil 1 tablespoon minced peeled fresh ginger 5 garlic cloves, minced 1 cup matchstick-cut carrot 2 (3.5-ounce) packages sliced freshs shiitake mushroom 1 cup (1-inch) pieces green onions 4 […]