Hurricane Katrina and a subsequent oil spill off the coast of Louisiana renewed appreciation for our region’s seafood. This stew shows off its incomparable flavors, colors, and beauty. Ingredients 1 1/2 pounds unpeeled, medium-size raw shrimp 2 celery ribs 1 large sweet onion 2 qt. reduced-sodium fat-free chicken broth 12 ounces andouille sausage, cut into […]
Dress up your grilled mahimahi with a sweet mango salsa for a healthy and palate-pleaing summer supper. Ingredients 1/4 cup light coconut milk, divided 6 tablespoons fresh lime juice (about 4 limes), divided 4 (6-ounce) mahimahi or other firm white fish fillets 1 1/2 cups diced peeled ripe mango (about 1/2 pound) 3/4 cup diced […]