Ingredients Chicken: 1 ¼ pounds chicken (2-4 chicken breasts) 1 teaspoon garlic salt ½ teaspoon onion powder ¼ teaspoon white pepper ¼ cup all-purpose flour 1 tablespoon EACH: olive oil AND butter Balsamic Mushrooms: 3 tablespoons butter, divided 12-ounces baby bella mushrooms, sliced 5 cloves garlic, minced ¼ – ½ teaspoon red pepper flakes 2 […]
Ingredients Chicken: 1 ¼ pounds chicken (2-4 chicken breasts) 1 teaspoon garlic salt ½ teaspoon onion powder ¼ teaspoon white pepper ¼ cup all-purpose flour 1 tablespoon EACH: olive oil AND butter Balsamic Mushrooms: 3 tablespoons butter, divided 12-ounces baby bella mushrooms, sliced 5 cloves garlic, minced ¼ – ½ teaspoon red pepper flakes 2 […]
For a twist on the spicy, cold soup, try Lowcountry Gazpacho with Seasoned Shrimp and Quick Pickled Okra from Hank’s Seafood Restaurant in Charleston. This Lowcountry Gazpacho provides a much more colorful meal than your typical recipe. Feel free to omit the okra if you wish. Ingredients 8 to 10 ripe tomatoes, coarsely chopped (about […]
1 red onion (chopped) 3 red chillies (roughly chopped, or use fewer chillies, depending on how hot you like it) 2 teaspoons ground coriander 2 teaspoons cumin 1/2 teaspoon ground cinnamon 1/2 teaspoon white pepper 3 cloves garlic (peeled) 2 sticks lemongrass (outer leaves removed, softer inside chopped finely) 5 centimeters ginger (piece, peeled and roughly chopped) 1 teaspoon shrimp paste (optional, also it’s generally […]
Ingredients 5/8 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 1/4 teaspoon ground white pepper 1/4 teaspoon ground red pepper 1 (1-pound) flank steak, trimmed and halved lengthwise Cooking spray 8 green onions, roots trimmed 2 cups finely chopped fresh watermelon 2 tablespoons chopped fresh mint 2 tablespoons fresh lime juice 2 teaspoons […]
Ingredients 3 (2- to 3-inch) dried red Asian chile peppers or chiles de arbol 1 1/2 tablespoons canola oil 2 teaspoons sugar, divided 1 teaspoon dark sesame oil 1 tablespoon lower-sodium soy sauce, divided 2 teaspoons rice vinegar 2 garlic cloves, grated and divided 8 ounces pork tenderloin, chopped 1/2 cup chopped fresh chives, divided […]
Ingredients 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon freshly ground black pepper 1/4 teaspoon ground white pepper 1/4 teaspoon ground coriander 1/8 teaspoon ground red pepper 1 (1-pound) flank steak, trimmed Cooking spray 1 1/2 cups diced red and yellow tomato 2 tablespoons sliced green onions 4 teaspoons chopped fresh oregano 1 tablespoon […]
Traditionally, this comfort-food stew is made with flash-fried and then long-simmered fish heads. Tilapia fillets make an excellent, quick-cooking substitute. Ingredients 3 ounces uncooked bean threads (cellophane noodles) 2 cups boiling water 1 ounce dried wood ear mushrooms 4 cups fat-free, less-sodium chicken broth 2 tablespoons julienne-cut peeled fresh ginger 1 tablespoon rice vinegar 1 […]
Whole-grain quinoa simmers in the soup and then gets blended into the mix—resulting in a thick, creamy, luscious texture. Don’t be afraid to let the blender go for a couple of minutes; that’s the path to super-smooth results. We call for precut-prepped butternut squash because it’s a real time-saver, slashing up to 20 minutes of […]