Tag: whole-grain mustard

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Bee-Utiful Summer Salad 3

Not all produce needs honeybees for pollination, but their sheer numbers and tenacity make bees powerhouse pollinators. If a plant is not wind-pollinated (like corn), you can probably thank honeybees for the produce. All of the ingredients below (except salt) depend on bees for pollination.   Ingredients 2 tablespoons extra-virgin avocado oil 1 1/2 tablespoons […]

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Spiced Salmon with Mustard Sauce 2

Butter-sautéed spinach seasoned simply with garlic, salt, and pepper makes a nice side dish for this fish entrée, but any wilted greens will do. Ingredients 2 teaspoons whole-grain mustard 1 teaspoon honey 1/4 teaspoon ground turmeric 1/4 teaspoon ground red pepper 1/8 teaspoon garlic powder 1/4 teaspoon salt 4 (6-ounce) salmon fillets Cooking spray   […]

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Spiced Salmon with Mustard Sauce

Butter-sautéed spinach seasoned simply with garlic, salt, and pepper makes a nice side dish for this fish entrée, but any wilted greens will do. Ingredients 2 teaspoons whole-grain mustard 1 teaspoon honey 1/4 teaspoon ground turmeric 1/4 teaspoon ground red pepper 1/8 teaspoon garlic powder 1/4 teaspoon salt 4 (6-ounce) salmon fillets Cooking spray How […]