They say big things come in small packages, and the kidney bean is proof of that. More than just an important ingredient in chili con carne, this humble superfood is packed full of vitamins and minerals linked to the reduction of many diseases. Just a few kidney beans a day can keep the bad stuff […]
Comfrey is a perennial flowering herb growing in different states of North America. Also known as boneset, knitbone, bruisewort, this herb is very versatile in terms of benefits. When it comes to benefits of comfrey, it has immune medicinal value. Having rough and spiky leaves, this plant grows short. Both leaves and root are used […]