Thai-Style Roasted Trout

post cover

Thai-Style Roasted Trout

Fresh lime juice complements the sweet taste of trout. Steamed asparagus and jasmine rice make good sides.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Combine first 4 ingredients in a small bowl; stir well.

Step 3

Arrange trout on a jelly-roll pan coated with cooking spray. Brush half of juice mixture inside of fish. Bake at 450° for 5 minutes. Brush remaining juice mixture over fish. Bake an additional 5 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with chopped cilantro; garnish with lime slices and cilantro sprigs, if desired.

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us DietaEfectiva.net to learn more about our program.

CookL: JG