Sautéed mushrooms
Spinach
Avocado
Tomatoes
Artichoke hearts
Roasted potatoes or hash browns
Sautéed asparagus
Leeks
Scallions
Caramelized onion
Red or yellow bell pepper
Chile peppers (such as jalapeño or poblano) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
