- 2 eggs (per omelet)
- bell peppers (green, red, orange, yellow – your choice)
- Roma tomatoes
- yellow onions
- veggies (Any other)
- salt
- pepper
- 2 tablespoons mil
- How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net to learn more about our program.:CG
