Walnut-Rosemary Crusted Salmon

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Walnut-Rosemary Crusted Salmon

Ingredients

Ingredient Checklist

Directions

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.

  • Combine mustard, garlic, lemon zest, lemon juice, rosemary, honey, salt and crushed red pepper in a small bowl. Combine panko, walnuts and oil in another small bowl.

  • Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray.

  • Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.

  • Sprinkle with parsley and serve with lemon wedges, if desired.

Nutrition Facts

222 calories; protein 24g; carbohydrates 4g; sugars 1g; fat 12g; saturated fat 2g; cholesterol 62mg; sodium 256mg.
Briana G