Archive for: November, 2016

Studies confirm fluoridated water is linked to hypothyroidism, fatigue, obesity and depression

More than 12 percent of the U.S. population will develop thyroid disease at some point in their lifetimes, yet many people are unaware that a major risk factor for underactive thyroid (hypothyroidism) may be exposure to fluoride in drinking water. A 2015 study by researchers from the University of Kent, published in the Journal of […]

Natural Remedies for Migraines

There is s strong belief in the natural health community of one disease, one cause. In other words, the body, if cleansed of toxins and given proper nutrition, will heal itself. All disease begins at a cellular level. There is also a consensus that health starts in the gut. Four things are known about migraines: […]

Get better quality sleep with daily yoga and meditation

Do you have trouble sleeping, or do you sleep poorly? You might go a long way to fixing these problems simply by implementing a daily yoga and meditation practice. Trouble sleeping or poor sleep can be caused by many lifestyle factors, which are the first thing that should be addressed. For example, consumption of alcohol […]

Battle mental disorders with these natural herbs

It seems that Americans are in the midst of a raging mental illness epidemic. According to Marcia Angell, former editor-in-chief of the New England Journal of Medicine, a shocking 46 percent of Americans fit a diagnosis for at least one mental illness. Today, the vast majority of Americans who are diagnosed and treated for a […]

Medical marijuana victories sweep America as 4 states leap ahead with holistic freedom

The November 8 ballots produced a solid victory for medical marijuana proponents, with several states passing new medical marijuana laws. Four states – Arkansas, Florida, Montana and North Dakota – will all now allow those seeking pain relief and treatment for numerous illnesses to have access to the healing benefits of the cannabis plant. Before […]

Natural Cures For Moles, Warts, Skin Tags, Blackheads, and Age Spots

If you have moles, skin tags, blackheads, or warts this article will show you how to get rid of them naturally. Even though pharmaceutical meds may treat these skin conditions, some of them react harshly on the skin. Using natural cures is the best option since you won’t have to deal with side effects. Here’s […]

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein. Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy Diet Harvard University nutrition scientists compiled a list of foods you should keep to a […]

What Happens to Our Lungs, Brain & Mood When We Use a Himalayan SALT LAMPS

The Himalayan Salt Lamps are made from Natural Himalayan Crystal Salt Rock formed millions of years ago in the foothills of Himalaya. Salt lamps are blocks of pure Himalayan salt, so they come from the same region of the world. Also known as the ‘Vitamins of the Air’, they are made from the salt that […]

A Natural Lotion Made With Only Two Ingredients To Treat Itchy Skin

Aloe Vera and coconut oil, are commonly used in lots of beauty products. Both have excellent medicinal properties to treat skin issues, including eczema, rashes, dry skin or acne. You must have used them. But did you know they will be more useful when combined together? This recipe is especially useful for easing an itchy […]