Archive for: June, 2017

FSH levels: Testing for menopause and fertility

Follicle-stimulating hormone is a gonadotropin. This is a type of hormone that stimulates the gonads. The gonads are the ovaries in women and the testes in men. Follicle-stimulating hormone (FSH) is secreted from a small gland in the brain called the anterior pituitary. This article explores what FSH levels are and how they may be […]

Tuberculosis skin test: What to expect

Tuberculosis is an airborne disease caused by an infection of the Mycobacterium tuberculosis bacteria. A TB skin test is the first method a doctor will use to try to determine if a person has TB. This article explores what happens during a TB skin test, what the results might mean, and what to do once […]

Ten essential menopause facts

Menopause means the end of a woman’s fertility cycle. It is a natural process with hormonal and physiological changes. Knowing what to expect can make the transition simpler. All women experience menopause differently, with the changes each sees, varying to what others have. Here are 10 essential menopause facts to help a person understand the […]

Bronchitis: Is it contagious?

Bronchitis is a condition affecting the lungs and airways. It is an inflammation of the bronchi, which are the main breathing passages within the lungs. In some cases, bronchitis may be contagious. When determining whether bronchitis is contagious or not, it helps to understand the different types of the condition. Contents of this article: Is […]

Flank Steak with Cilantro-Almond Pesto

Ingredients 3/4 cup fresh cilantro 2 tablespoons slivered almonds, toasted 1 tablespoon chopped seeded jalapeño pepper 1/8 teaspoon salt 1/8 teaspoon black pepper 1 garlic clove, chopped 3 tablespoons plain fat-free yogurt 1 1/2 teaspoons fresh lime juice 1 (1-pound) flank steak, trimmed Cilantro sprigs (optional) How to Make It Prepare grill. Combine first 6 […]

Grilled Blue Cheese Burgers

Ingredients 2 (1-ounce) slices country white bread 2 tablespoons fat-free milk 1/2 teaspoon salt 1/2 teaspoon black pepper 2 pounds lean ground sirloin 1/2 cup (2 ounces) crumbled blue cheese Cooking spray 8 hamburger rolls, halved How to Make It Prepare grill. Place bread in a food processor; process 30 seconds or until finely ground. […]

Grilled Farmers’ Market Sandwiches

Ingredients 2 tablespoons olive oil, divided 8 (1/2-inch-thick) slices eggplant 2 (1/2-inch-thick) slices red onion 1 large zucchini, cut lengthwise into 4 pieces 2 teaspoons chopped fresh rosemary 1/4 teaspoon black pepper 1/8 teaspoon salt 1 tablespoon white balsamic vinegar 4 (2 1/2-ounce) ciabatta bread portions, cut in half horizontally Cooking spray 4 (1-ounce) slices […]

Coffee-Rubbed Texas-Style Brisket

Ingredients 6 cups oak or hickory wood chips 1 tablespoon ground coffee 1 tablespoon kosher salt 1 tablespoon dark brown sugar 2 teaspoons smoked paprika 2 teaspoons ancho chile powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon ground cumin 1 teaspoon freshly ground black pepper 1 (4 1/2-pound) flat-cut brisket (about 3 […]

Burgers with Blue Cheese Mayo and Sherry Vidalia Onions

Ingredients 1/2 cup (2 ounces) crumbled blue cheese 1/4 cup canola mayonnaise 2 teaspoons chopped fresh thyme, divided 1/4 teaspoon hot pepper sauce (such as Tabasco) 1 pound lean ground sirloin 1 teaspoon freshly ground black pepper, divided 1/8 teaspoon kosher salt 1/2 teaspoon extra-virgin olive oil 4 (1/4-inch-thick) slices Vidalia or other sweet onion […]

Bell Pepper, Tomato, Cucumber, and Grilled Bread Salad

Ingredients 4 (1-ounce) slices day-old country-style bread 4 cups coarsely chopped tomatoes (about 1 1/2 pounds) 1 cup finely chopped red onion 3/4 cup chopped yellow bell pepper 3/4 cup chopped orange bell pepper 1/2 cup torn fresh basil leaves 1 English cucumber, peeled and coarsely chopped 1/4 cup red wine vinegar 1/2 teaspoon freshly […]