3-Ingredient Spinach Green Onion Dip

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3-Ingredient Spinach Green Onion Dip

Ingredients

  • 1 (10 ounce) package frozen spinach, thawed with all the water squeezed out
  • 1 (16 ounce) container sour cream (light sour cream works too)
  • 1 (1.12 ounce) green onion dip mix
  • ½ teaspoon red pepper flakes (optional)

Instructions

  1. Place the sour cream in a medium bowl. Using a whisk, blend the sour cream together until smooth. Add the spinach, green onion dip mix, and red pepper flakes (if using) and mix together using a spatula. Refrigerate the dip for at least 1 hour to allow the flavors to come together.I decorated mine with chopped scallions but this is purely optional.

Notes

 

  • The green onion dip mix is found in most grocery stores where they keep the mixes for guacamole, fried onion blossoms, etc.I found mine near the croutons just off the produce sectionHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG