Dieta Efectiva

½ cup beef broth
¼ cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
2 tablespoons sesame oil, divided
1 tablespoon oyster sauce
1 tablespoon cornstarch
1 teaspoon brown sugar
1 ¼ pounds New York strip steak, thinly sliced into bite-sized pieces
2 tablespoons butter
2 (10 ounce) bags frozen broccoli rice
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon toasted sesame seeds, or to taste (Optional)
⅛ teaspoon red pepper flakes, or to taste (Optional)
Step 1

Whisk together beef broth, hoisin sauce, soy sauce, 1 tablespoon sesame oil, oyster sauce, cornstarch, and brown sugar in a bowl until cornstarch and sugar are dissolved.
Step 2

Place sliced steak in a separate bowl and drizzle with remaining 1 tablespoon of sesame oil. Stir until evenly coated.
Step 3

Melt butter in a large skillet over medium-high heat. Add broccoli rice, garlic, salt, and pepper. Cook for 5 minutes; stirring occasionally. Divide broccoli rice into serving bowls.
Step 4

Add beef to the skillet. Cook over medium-high heat, stirring continually, for 5 minutes. Pour sauce over beef and cook for 5 more minutes or until sauce has thickened.
Step 5

Spoon beef over broccoli rice. Garnish with sesame seeds and crushed red pepper

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG

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