Ingredients
2 tablespoons uncooked granulated tapioca 1 tablespoon sugar 1 tablespoon garlic powder 1/4 teaspoon salt 3 (5.5-oz.) cans tomato juice 4 cups chopped onion 3 cups chopped celery 2 1/2 cups (1/4-in.-thick) slices carrot 2 (8-oz.) pkgs. sliced mushrooms 2 pounds beef stew meat Chopped fresh parsley (optionalHow to Make It
1. Place tapioca, sugar, garlic powder, salt, and tomato juice in a blender; process until smooth.
2. Combine onion, celery, carrot, mushrooms, and beef in a 4- to 5-quart slow cooker; add juice mixture, stirring well. Cover and cook on high for 5 hours or until beef is tender. Sprinkle with parsley, if desired How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
