Ingredients
Ingredient Checklist
1 tablespoon canola oil, divided
1 teaspoon ground cumin, divided
¾ teaspoon ground coriander, divided
½ teaspoon salt
¼ teaspoon black pepper
⅛ teaspoon ground red pepper
4 (6-ounce) skinless, boneless chicken breast halves
½ cup prechopped onion
1 teaspoon bottled minced garlic
⅓ cup chopped plum tomato
¼ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 (15 1/2-ounce) can black beans, rinsed and drained
1 (8 3/4-ounce) can no-salt-added whole kernel corn, drained
Directions
Step 1
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Combine 1/2 teaspoon cumin, 1/2 teaspoon coriander, salt, black pepper, and red pepper; sprinkle mixture evenly over chicken. Add chicken to pan; cook 7 minutes on each side or until done.
Step 2
While chicken cooks, heat the remaining 1 teaspoon oil in a small skillet over medium-high heat. Add onion to pan; sauté 1 minute. Add garlic to pan; sauté 30 seconds. Transfer onion mixture to a large bowl; add remaining 1/2 teaspoon cumin, remaining 1/4 teaspoon coriander, tomato, and remaining ingredients to onion mixture, tossing well. Serve with chicken.
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