Ingredients
Directions
Tips
To make ahead: Cover and refrigerate for up to 3 days.
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Nutrition Facts
Serving Size: 1 1/2 Cups
Per Serving:
344 calories; protein 27.4g; carbohydrates 14.2g; dietary fiber 1.9g; sugars 6.1g; fat 20.5g; saturated fat 3.6g; cholesterol 75.5mg; vitamin a iu 2134.5IU; vitamin c 52.1mg; folate 56mcg; calcium 82.8mg; iron 2.3mg; magnesium 51.9mg; potassium 634.2mg; sodium 663mg; thiamin 0.1mg.
Exchanges:3 Lean Protein, 2 1/2 Fat, 1 Vegetable, 1/2 Fruit
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