Lamb Tibs

Directions

Step 1

Season lamb with 1/4 teaspoon salt. Heat oil in a large cast-iron skillet over medium-high heat. Add the lamb and cook, turning occasionally, until browned on all sides but still pink in the center, about 8 minutes. Transfer to a plate.
Step 2

Add butter to the pan, then onion, jalapeño, ginger, garlic, rosemary and berbere; cook, stirring often, until softened and fragrant, about 3 minutes. Add tomato and the remaining 1/4 teaspoon salt. Reduce heat to medium and cook, stirring occasionally, until the tomato is tender, about 3 minutes.
Step 3

Stir in water. Add the lamb to the sauce and toss to coat. Serve immediately.

Nutrition Facts

Serving Size: 2/3 cup

Per Serving:

258 calories; fat 12g; cholesterol 96mg; sodium 459mg; carbohydrates 4g; dietary fiber 1g; protein 30g; sugars 2g; niacin equivalents 9mg; saturated fat 4g; vitamin a iu 361IU; potassium 533mg.

berbere, garlic, ginger, Jalapeno, lamb, onion, salt