ARLIC PARMESAN CHICKEN WINGS [

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ARLIC PARMESAN CHICKEN WINGS [

ngredients

Chicken Wings

Garlic Parmesan Wings Sauce

Instructions

Air Fryer Crispy Chicken Wings

  • Remove the chicken wing parts from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy wing skin)
  • Mix the sea salt, black pepper, paprika, garlic powder, onion powder and baking powder in a small dish or ramekin
  • Sprinkle seasoning mixture on the wings and toss to coat
  • Place wings on a flat layer in the airfryer
  • Cook the chicken at 400 degrees in the air fryer for 12-15 minutes per side.

Garlic Parmesan Wing Sauce

  • Mix the all of the ingredients for the Garlic Parmesan sauce by stirring them in a small bowl.
  • Toss the wings in the garlic parmesan mixture and serve immediatelyHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG