Ingredients
Ingredient Checklist
24 (6-inch) bamboo skewers
¼ cup soy sauce, divided
¼ cup mirin, divided
2 tablespoons sake, divided
1 pound beef tenderloin, trimmed and cut into 1-inch cubes
2 tablespoons sugar
1 bunch green onions, cut into 1-inch pieces
1 teaspoon sesame oil
Directions
Step 1
Soak skewers in water at least 30 minutes.
Step 2
Combine 1 tablespoon each soy sauce, mirin, and sake in a medium bowl. Add beef, tossing to coat. Let stand 30 to 90 minutes.
Step 3
Combine remaining 3 tablespoons each soy sauce and mirin, remaining 1 tablespoon sake, and sugar in a small saucepan over medium-high heat. Simmer 5 to 8 minutes or until glaze is slightly syrupy. Set aside.
Step 4
Combine green onions and sesame oil; toss well. Thread green onion pieces and beef alternately onto skewers. Cover and chill until ready to grill.
Step 5
Grill skewers over medium-high heat (350° to 400°) 1 minute. Turn skewers over; brush with glaze, and grill 1 to 2 minutes or until desired degree of doneness. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
