A question that has arisen is can babies be obese? While doctors worry that the seeds of childhood obesity are being planted earlier and earlier, the good news is that parents can do something about it. For ions, Americans have jumped for joy in celebrating chubby babies because of a mindset that says a chubby […]
Remember that resolution you made at the start of the year? To work out more, watch what you eat, and generally keep fit? Well, if you look at a calendar, you’ll realise that the year is steadily moving on. The question now is: to what extent have you stuck to your fitness resolution? I’m not […]
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy are listed below. Girls’ Time […]
Roasting the tomatoes imbues them with flavor that’s a delicious match for the rich broiled salmon. Garnish fish with a sprig of oregano. Ingredients 1 pound plum tomatoes, quartered 1/2 small onion, peeled and quartered 2 garlic cloves Cooking spray 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons tomato paste 1 cup […]
Grilled chiles and corn give the relish a wonderfully smoky flavor that pairs perfectly with grilled salmon seasoned with just salt, pepper, and cumin. Serve with a mixed green salad to round out the meal. Ingredients 4 Anaheim chiles Cooking spray 2 shucked ears corn 1 cup diced tomato 1/4 cup chopped fresh cilantro 6 […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure, stroke and many other life threatening health conditions. […]
Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to destroy cancer cells while protecting healthy ones. The recently-discovered class of phytonutrient called salvestrols is definitely one of the heavy-hitters when it comes to protecting the body against breast cancer […]
Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe, New Zealand and other continents. The earliest evidence of the use of this herb came […]
You may want to pay closer attention when your dentist recommends you get an X-ray. ScienceDaily detailed the ghastly results of a major study that discovered dentists are willing to dose their patients with unnecessary X-rays if they get paid for it. Researchers from the Centre for Health Economics at the University of Yorkinvestigated the […]